Reflexology, or 'Zone Therapy' is the practice of stimulating specific nerves on the hands or feet, to encourage positive effects on the corresponding parts of the body, and to improve general health and well-being. Since ancient times, reflexology has been known to provide many health benefits.

REBORN Reflexology is able to:

• relieve stress & reduce tiredness
• relax muscles & stimulate nerve connections
• induce deep relaxation
• promote healthy sleep & reduce insomnia
• improve blood circulation & oxygenation
• prevent or eliminate blockages in body system
• improve lymphatic flow & drainage
• aid detoxification process & removal of toxins, including the dissolving & dispos ing of
uric acid crystals, & other waste materials
• relieve aches & pains
• relieve sinus congestion, headaches, & migraine
• provide general sense of well-being by releasing endorphins or 'nature's
pain killers' into the body
• strengthen body & improve immune system by releasing natural antibodies to
fight against illness & disease
• maintain hormonal balance
• revitalize & increase energy
• increase concentration
• heighten metabolism & discourage obesity

Reflexology is suitable for all ages and research has proven that it offers relief from a wide range of acute and chronic ailments. It is a complementary therapy that can be used in conjunction with conventional medical care.